Spring Fitness Class: Senior Strength

A fun, low-impact workout designed to improve strength, flexibility, balance, and coordination. Set to motivating music, this class uses a combination of hand-held weights, resistance bands, a small fitness ball, and a chair for seated exercises or support during standing moves. It’s perfect for older adults and anyone looking for a safe, effective, and energizing way to stay active.

Monday & Wednesday Morning
9:00am - 9:55am
Instructor: Amanda (4/13, 4/15, 5/18, 5/20, 5/27 - 6/17) | Mollie (4/20 - 5/13)
HCT Community Center Multipurpose Room #3

Cost: $5.00 per class for members & $10.00 per class for non-members
Program Details
Field Value
Program Type Fitness Classes
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 3/11/2026
Enrollment End Date 6/18/2026
Instructor(s)
Amanda or Mollie
Gender Any Gender
Enrollment Minimum -
Maximum 360
Grade Minimum
Maximum
Age Minimum 35 years Enforced - As of date 9/1/2026
Maximum -
Program Schedule
Date Day Start Time End Time Location
04/13/2026 Monday 9:00 AM 9:55 AM Multipurpose Room #3
04/15/2026 Wednesday 9:00 AM 9:55 AM Multipurpose Room #3
04/20/2026 Monday 9:00 AM 9:55 AM Multipurpose Room #3
04/22/2026 Wednesday 9:00 AM 9:55 AM Multipurpose Room #3
04/27/2026 Monday 9:00 AM 9:55 AM Multipurpose Room #3
04/29/2026 Wednesday 9:00 AM 9:55 AM Multipurpose Room #3
05/04/2026 Monday 9:00 AM 9:55 AM Multipurpose Room #3
05/06/2026 Wednesday 9:00 AM 9:55 AM Multipurpose Room #3
05/11/2026 Monday 9:00 AM 9:55 AM Multipurpose Room #3
05/13/2026 Wednesday 9:00 AM 9:55 AM Multipurpose Room #3
05/18/2026 Monday 9:00 AM 9:55 AM Multipurpose Room #3
05/20/2026 Wednesday 9:00 AM 9:55 AM Multipurpose Room #3
05/27/2026 Wednesday 9:00 AM 9:55 AM Multipurpose Room #3
06/01/2026 Monday 9:00 AM 9:55 AM Multipurpose Room #3
06/03/2026 Wednesday 9:00 AM 9:55 AM Multipurpose Room #3
06/08/2026 Monday 9:00 AM 9:55 AM Multipurpose Room #3
06/10/2026 Wednesday 9:00 AM 9:55 AM Multipurpose Room #3
06/15/2026 Monday 9:00 AM 9:55 AM Multipurpose Room #3
06/17/2026 Wednesday 9:00 AM 9:55 AM Multipurpose Room #3