Spring Fitness Class: Senior Strength

A fun, low-impact workout designed to improve strength, flexibility, balance, and coordination. Set to motivating music, this class uses a combination of hand-held weights, resistance bands, a small fitness ball, and a chair for seated exercises or support during standing moves. It’s perfect for older adults and anyone looking for a safe, effective, and energizing way to stay active.

Monday & Wednesday Morning
9:00am - 9:55am
Instructor: Amanda (4/13, 4/15, 5/18, 5/20, 5/27 - 6/17) | Mollie (4/20 - 5/13)
HCT Community Center Multipurpose Room #3

Cost: $5.00 per class for members & $10.00 per class for non-members
Program Type Fitness Classes
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 3/11/2026
Enrollment End Date 6/18/2026
Instructor(s)
Amanda or Mollie
Gender Any Gender
Enrollment Minimum -
Maximum 360
Grade Minimum
Maximum
Age Minimum 35 years Enforced - As of date 9/1/2026
Maximum -
Monday - 04/13/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Wednesday - 04/15/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Monday - 04/20/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Wednesday - 04/22/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Monday - 04/27/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Wednesday - 04/29/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Monday - 05/04/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Wednesday - 05/06/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Monday - 05/11/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Wednesday - 05/13/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Monday - 05/18/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Wednesday - 05/20/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Wednesday - 05/27/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Monday - 06/01/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Wednesday - 06/03/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Monday - 06/08/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Wednesday - 06/10/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Monday - 06/15/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3
Wednesday - 06/17/2026
Start Time 9:00 AM
End Time 9:55 AM
Location Multipurpose Room #3