Wellness Program: Restart (Nutrition Program)

The Restart Program is a simple, powerful way to give your body a vacation from sugar and processed foods. This 5 week program focuses on how to use REAL FOOD to boost your energy, cut sugar cravings, and feel your best! You will achieve: Increased energy, decreased anxiety, more restful sleep, improved digestion, clarity and focus.

This program comes the RESTART cookbook, meal plans and helpful materials!
Program Type Fitness Classes
Program Subcategory -
Program Code -
Online Registration Yes
Enrollment Begin Date 12/23/2025
Enrollment End Date 1/9/2026 5:00 PM
Instructor(s)
Amanda
Gender Any Gender
Enrollment Minimum -
Maximum 50
Grade Minimum
Maximum
Age Minimum 16 years
Maximum -
Wednesday - 01/14/2026
Start Time 10:00 AM
End Time 11:30 AM
Location Multipurpose Room #1 (with Kitchenette)
Wednesday - 01/21/2026
Start Time 10:00 AM
End Time 11:30 AM
Location Multipurpose Room #1 (with Kitchenette)
Wednesday - 01/28/2026
Start Time 10:00 AM
End Time 11:30 AM
Location Multipurpose Room #1 (with Kitchenette)
Wednesday - 02/04/2026
Start Time 10:00 AM
End Time 11:30 AM
Location Multipurpose Room #1 (with Kitchenette)
Wednesday - 02/18/2026
Start Time 10:00 AM
End Time 11:30 AM
Location Multipurpose Room #1 (with Kitchenette)