Programs
This gentle practice uses longer-held postures encouraging stress relief for the mind, heart, and body. Perfect for all levels with hands on adjustments and supportive touch, this class will help calm and soothe the nervous system, while bringing balance back to the body leaving you feeling grounded and renewed.
| Program Type | Fitness Classes |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 8/29/2025 |
| Enrollment End Date | 12/20/2025 |
| Instructor(s) |
Michelle Haney
|
| Gender | Any Gender |
| Enrollment Minimum | 10 |
| Maximum | 25 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 16 years Enforced - As of date 9/1/2025 |
| Maximum | - |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 09/30/2025 | Tuesday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Tuesday - 09/30/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 10/02/2025 | Thursday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Thursday - 10/02/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 10/07/2025 | Tuesday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Tuesday - 10/07/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 10/09/2025 | Thursday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Thursday - 10/09/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 10/14/2025 | Tuesday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Tuesday - 10/14/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 10/16/2025 | Thursday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Thursday - 10/16/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 10/21/2025 | Tuesday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Tuesday - 10/21/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 10/23/2025 | Thursday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Thursday - 10/23/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 10/28/2025 | Tuesday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Tuesday - 10/28/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 10/30/2025 | Thursday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Thursday - 10/30/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 11/04/2025 | Tuesday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Tuesday - 11/04/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 11/06/2025 | Thursday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Thursday - 11/06/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 11/11/2025 | Tuesday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Tuesday - 11/11/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 11/13/2025 | Thursday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Thursday - 11/13/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 11/18/2025 | Tuesday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Tuesday - 11/18/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 11/20/2025 | Thursday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Thursday - 11/20/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 11/25/2025 | Tuesday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Tuesday - 11/25/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 12/02/2025 | Tuesday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Tuesday - 12/02/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 12/04/2025 | Thursday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Thursday - 12/04/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 12/09/2025 | Tuesday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Tuesday - 12/09/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 12/11/2025 | Thursday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Thursday - 12/11/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 12/16/2025 | Tuesday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Tuesday - 12/16/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
| 12/18/2025 | Thursday | 10:00 AM | 10:55 AM | Multipurpose Room #3 |
| Thursday - 12/18/2025 | ||||
| Start Time | 10:00 AM | |||
| End Time | 10:55 AM | |||
| Location | Multipurpose Room #3 | |||
